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Relating to your allergy

Posted on Sep 12th, 2008 by Mushin : We-full Mushin
Having a sneeze

Some five years ago I facilitated 2 seminars in Kyoto, invited by my friend Dalando who organized and pre-financed the trip. It was May and the weather quite beautiful. Grass was blooming and as we were crossing Kyoto on foot my girlfriend suddenly got one of these sneezing attacks that people with hayfever sometimes suffer from.
I was thinking to myself, “Now here we are in a country almost half a planet’s surface away from where we live. The grasses certainly are much different. The hayfever shouldn’t be active. It’s over reacting.” So I turned to Janshi and asked, “Want to try an experiment?” And when she nodded curiously I added, “In the seminar we have been talking with the inner child and other voices. I think your hayfever really is one of those voices. Don’t you think?” And she nodded and saw that she was already understanding what I was getting at.
So I felt completely comfortable asking, “Can I speak with the hayfever in you?” And after she consented I started something like this, “Thank you for being willing to speak with me. I firstly want to honor your presence in Janshi and even though I don’t know it, I think there is a purpose to your existence. I wanted to tell you, because maybe you don’t know, that we’re here in Japan and that I think you are out of your area of expertise here. These grasses are not to be responded to, they are totally foreign to you. I think it is okay to occasionally have a little sneeze, just so we know you’re still there. But,” now speaking with a firm and clear emphasis, “I think this is totally out of proportion and you should immediatly stop over reacting. Thank you.”

And for the rest of our stay in Japan Janshi had an occasional sneeze or two, and that was it.
Now, was this just a matter of psychological influence on the soma, so are hayfever and other allergies ‘just’ psycho-somatic? Depends on the theory you hold true. I believe it’s just a matter of degree: mind and body, psyche and soma, are twins, and so they should be influencing each other tremendously.
Anyway, the result of the Japanese experiment was thus that I now felt confident to speak with my own hayfever when, upon our return to Berlin, Germany, the season struck me with it.
So I spoke with my hayfever saying that I appreciate its existence as it connects me stronger with the seasons. But it was not needed to incapacitate me in many ways. So, “I agree to honor you every time I sneeze once or twice, and I want you to stop over reacting to a bit pollen that really doesn’t hurt me at all.”
And my hayfever listened and has become a companion that I can live with quite well, where formerly I sometimes had to not go walking in parks or, even worse, go to the country-side.
So thank you, my hayfever, that you have come to agree with the rest of me…

What has come to fruition in this move with allergies is my experience with voice-dialogue,  the work that I’ve done with constellations, what I’ve learned from the inntelligence between us, and simple day to day intuition.



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How to be happy, rich and influential

Posted on Sep 19th, 2008 by Mushin : We-full Mushin
Welcome friend
Welcome friend

At the heart of flow - a word for an inner state coined by Michael Csikszentmihalyi - is the absence of emotion, of any kind of consciousness. "Consciousness and emotion are there to correct your trajectory; when what you are doing is seamlessly perfect, you don't need them," says Martin Seligman in his very useful book, "Authentic Happiness", that I'm working through at present. These lines transport so much of what makes sense to me: for instance that consciousness is much overrated in contemporary spiritual culture.

But first things first: During my recent seminar in the Czech Republic (I've written about it here) in one of the exercises that we happened to explore we were looking into what we really, really want. And guess what, I found that I want to be rich and influential. "What for?" you might well ask. But does what we really, really  want need a justification?
Not, that I couldn't give you one: I'm already rich in most matters of the soul, and people coming into my vicinity easily influence me and I them; I call the mutual apprenticeship and what happens between us then "wefullness". And now, as my understanding of what I want and what is needed matures, I think I cannot only handle financial riches and the influence it brings but I also know how to use it to leverage my vision: "Living in a world where everybody can make their living with what they really want to do."

That, of course, is a world that is governed by what may be called 'grown-ups with only minor hang-ups', people who understand that we're living on one round globe and together with an infinite number of living beings and innumerable non-living beings. People who also know - and live according to that knowledge - that "if we no longer imagine that “objects stare back,” then [...] they are not partners in dialogue with whom an I-Thou relationship obtains. Once the soul of the world loses its face, we see things rather than images. Things ask no more of us than to be owned and used, becoming possessions." (Italics mine, from “The Force of Character and the Lasting Life” by James Hillman; p. 149).

So when I say that my path now is committed to becoming as rich, if not even more rich, as I am in character, soul, psyche, imagination, love, wefullness and understanding, I'm not talking about things and possessions, I'm talking about real images coming alive with the breath, the spirit of imagination. It's money talking with a very convincing voice, saying, "it is my purpose to provide a living, a beautiful and meaningful living for everyone."

I'm only have slight indications where that wealth might be coming from, but I don't need more than that. Surely the richess will come, of course, in keeping with the vision mentioned, it needs to come about by doing what I love to do. which is saying the same things as, it cannot but come complementing what I really, really want to do. And since most of the time I'm doing just that - creating the next generation social network, designing the collaboration ecology as well as the first drafts of the UI, doing seminars on self-discovery and self-empowerment in the manner of mutual apprenticeship, writing, reading - I rest assured that my true want will turn into reality.

Now before it became as clear as it is now what I want, when it was just clear what world I want for my children, grandchildren and me to live in - yes I believe it can become a reality before I leave my darling body behind - upon deep reflection it became clear that I choose the happy path to help co-design and help realize this world. Which brings me back to the beginning of this blog-post, and the book I'm reading on "Authentic Happiness".

Martin Seligman's encouraging us to do what we already know is good for us (and much more, but I won't go into that, except to say that if you are looking for very intelligent, or scientific, or just plain common sense reasons for pursuing happiness, you find them in this book), and he says that the one thing that has most influence on enduring happiness is leading a rich and fulfilling social life - and he's not talking about the online-variant, but I guess that counts for something :-). We also all know that gratitude and forgiveness is very good when dealing with the past; being optimistic and hopeful helps when considering the future... And the above quote comes from that part where he speaks about being happy in the present.
Then he makes a very important distinction: The difference between pleasure and gratification. We all know what pleasures are, they are "delights that have clear sensory and strong emotional components," as Martin puts it. Gratifications, on the other hand, are "activities in which time stops for us [I would say doesn't exist for us], our skills match the challenge, and we are in touch with our strengths." Really, gratification comes from being in the flow, where neither emotions nor consciousness are present; we simply disappear into what's going on and what we're doing.

Choosing the happy path in life, actually before anything else you could possibly want, makes an amazing lot of sense to me. So whatever it is that you really, really want, start doing it today, maybe step by step, maybe in one big leap. And doing so, do it the happy way.
And - you can certainly want what you already have; if so, spread your happiness.
If it needs to turn from an image into a tangible reality first, go about it as happy as you can.
If what you want cannot be reached by being happy, it might be worth reconsidering if it is what you really, really want. Because if it doesn't contribute to your happiness moving towards (or living) it probably won't contribute to our happiness as human and other beings.
And if you are happy about anything, or just happy without a cause, be assured that it will be a wellspring of goodness to all of us.

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